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有時候會聽雨聲入眠
我都是設定時間關掉~就蠻好睡的
很少。嘉 喜歡冥想
我也是聽然後讓他自動關
我都是直接聽到早上 大部分聽宋冬野、馬頔的歌 很好入睡
偶爾放一點白噪音來聽，覺得有助於睡眠XD
我都聽鋼琴聲
我習慣聽英文歌，聽不懂的語言比較好入睡。
血肉果汁機-關閉太陽 有效幫助睡眠
只要唔拣啲太暴躁的来听都得
